
Happiness Redefined
My new book dismantles the myth that perpetual self-improvement is the path to happiness.
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Dr. Natalie is a clinical psychologist helping midlife women stop keeping the deep dark secret that they hate their lives. As a twice divorced single-mom in midlife herself, she brings a witty and humorous wisdom by normalizing the midlife experience. And as a therapist of two decades, her vast expertise in a variety of evidence-based approaches is eclipsed only by her intuitive ability to cultivate one’s own curiosity, growth, and wisdom. She is sure to leave you feeling inspired and empowered.
When Dr. Natalie’s not busy saving the world one midlife crisis at a time she’s hosting her podcast, blogging, and writing a book on how to redefine happiness in midlife. And if that’s not impressive enough, she’s also a sought-after speaker and trainer. But wait, there’s more! Despite her busy schedule, Dr. Natalie somehow manages to juggle it all while still keeping up with her private practice, teaching graduate school, and having a personal life. We have no idea how she does it, but we’re pretty sure she’s secretly a superhero in disguise.
Learn MoreDr. Marr’s upcoming book debunks the constant self-improvement myth, encouraging present moment acceptance and breaking unattainable standards, promoting self-worth and contentment.
View DetailsFor many of us, daily life has become an ordeal, and we don’t know where or how to find help.
Get Help HereAre you ready to stop putting your dreams aside and become a new version of yourself?
View All Turning Life’s Challenges Into Catalysts for Personal Growth In this empowering episode of “Midlife Crisis to a Centered Life Thriving,”
What in the actual HELL?!? Why do we expect so much of ourselves as women? And why don’t we get it when we are on the verge of burnout, that our co
Dr. Natalie compares a series of cloudy days to going through life without any self-care. If you find yourself down after days on end of no sun, how d
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